Diana Vitantonio

I'm a storyteller. This is the home for my writings

BREATHLESS yoga  200HR RYS Teacher Training

Training Tuition:

Early-bird pricing: $3,000US, $3,500 thereafter. 

BREATHLESS yoga Teacher Training 2018 dates:

Location: Sacramento | Radiant Yoga

March 17th-25th/Week 1

June 16th - 24th/ Week 2




What you will learn:

  • How to teach BREATHLESS Yoga
  • How to teach Vinyasa Yoga
  • How to teach Yin Yoga 
  • Sequencing using the five elements; earth, water, fire, air and ether
  • Learn how to take music you love and weave it into an artful experience on the mat
  • Breath-work
  • Meditation
  • Hands-on Assisting
  • Basic Anatomy & Physiology
  • Empowerment Series: educational talks on taking your power back
         Intuition: the answer code to your life   
         Mind: thoughts that heal and thoughts that hurt
         Will: strength to change your life
         Heart: power of forgiveness
         Self Esteem: knowing your worth and developing boundaries 
         Control: breaking free
         Releasing Blame: owning your life, living your dream
  • Leadership
  • Business of yoga

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